Walk Away the Pounds Express

Rating:
Summary: Go for a walk -- indoors!
Review: I received this DVD as a Christmas gift from my walking partner. I wondered how interesting can a walking program DVD be?

I was pleased to find that Leslie Sansone's walking program was not only interesting, providing enough variations in movement to keep boredom from setting in, but when choosing the "brisk walk" I got a great cardio workout as well.

This is a good starter workout, simple enough for the most sedentary couch potato to follow -- allowing you to adapt the workout to your ability and comfort level. It's also a good DVD for avid walkers who want an option to be able to take their walk indoors when the weather doesn't permit a stroll outdoors.

However, if you're looking for a HEAVY cardio workout, this DVD probably isn't for you.

Even in the land of the sun and surf, Mother Nature doesn't always cooperate. When she doesn't -- reach for the "Walk Away the Pounds Express" DVD and go for a walk indoors!