The Art of Going Within: How to Meditate

Rating:
Summary: Great Meditation Tape I heard so far!
Review: I have heard a number of meditation tapes that I purchased and I finally found one, this one, that not only explains about meditation and what it does but also he can take you into a awesome meditation with his very soothing voice and background music on the first tape. I found this 2 cassette tape to be very good because on side 2 he also gives you a morning and evening meditation to do. I found this to be very benefical and modern compared to some of the other ones that I have listened to. I would recommend these tapes to anyone who would like to learn and understand the art of meditation.