Health Journeys for People With / Abridged Multiple Sclerosis

Rating:
Summary: A great addition for anyone who has been diagnosed with MS!
Review: This audio book does not give the listener the usual round of medical jargon about MS. It is a tool for the patient with MS at probably any level of progression, to help themselves to feel more energy, improve concentration, and generally improve their overall stamina. As a patient with MS, I receive continued benefit to help make each day more enjoyable. I shared this tape with a local MS support group, and all of the group wanted to buy their own copy for their own use. They too found various degrees of improvement in their daily condition with the disease.

Rating:
Summary: Incredible!
Review: This is an incredible little tape. Side 1 is the guided imagery which is I guess about 20 minutes and side 2 has some reinforcement phrases to say to yourself. The guided imagery is terrific. She takes you to a s pecial place, you address your immune system directly, telling it you're ok and they can stand down, and she helps you surround yourself with support. The first time I listened I cried like I hadn't cried in a long time. I didn't know how much I had kept inside. It is such a good tape I can't say enough.

Rating:
Summary: Incredible!
Review: This is an incredible little tape. Side 1 is the guided imagery which is I guess about 20 minutes and side 2 has some reinforcement phrases to say to yourself. The guided imagery is terrific. She takes you to a s pecial place, you address your immune system directly, telling it you're ok and they can stand down, and she helps you surround yourself with support. The first time I listened I cried like I hadn't cried in a long time. I didn't know how much I had kept inside. It is such a good tape I can't say enough.