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Do you rush around all day, come home drained, hit the pillow exhausted, and then get up and do it all again the next day? "How did this happen? What happened to your dreams?" asks Marcia Wieder in Doing Less and Having More. She promises that she can show you how to transform your life, be more relaxed, live more fully, and have time to follow your dreams. It's not your schedule or finances that either move you forward or hold you back--it's your attitudes and beliefs, says Wieder. Essential to her program is learning how to access "ease": "using a small amount of energy to get what you want effortlessly." First, look at where you waste energy and when you feel uneasy. Wieder presents many techniques you can use to shift energy, focus, recognize your style of coping with stress, and look at ways you may be making life more difficult. Then you use "the roadmap to ease," a process of knowing your passion and using it as a motivating force to design the life you want. This is no instant quick fix to what ails you, but a concentrated, introspective process that can help you remove the obstacles that are stopping you from reaching your dreams. --Joan Price
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