Feel Great, Be Beautiful over 40

Rating:
Summary: The Best Health Handbook Yet
Review: Lillian Muller's book, Feel Great, Be Beautiful over 40 is the best handbook for a healthy lifestyle that has been written. It effectively combines years of Ms. Muller's study with professionals in the alternative health field with practical suggestions regarding diet, exercise, and other factors necessary for optimum health. The book is well-thought out and very straightforward. The author provides flexibility in her approach and offers many suggestions for starting on the road to good health in a progressive manner. There is also a chapter on health during pregnancy which is outstanding. I myself have spent years of research in the cutting edge of the alternative health field and I can safely say that this is the best book ever written in its field that I have read. I have found nothing negative about it. I have met the author and spoken with her at some length and I can tell you that she is a living testimony to the principles and concepts she shares in her book. She is the healthiest person I have ever met. I highly recommend the purchase of this book for anyone interested in living a healthy life.