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Rating: 
Summary: An excellent plan for reasonable weight loss!
Review: I truly enjoyed the First Place plan. I have tried Weigh Down, but after speaking to my doctor, I discovered many flaws in the concepts outlined. First Place addresses the physical and spritual in a balanced way.By giving you a food plan, you learn the foods that are healthy and what quantities to eat them in. Also, the exercise plan tells you ways to sneak in small spurts of time throughout the day. And the accountability portion makes the whole thing easier, because you have other people helping each other through the process. This is a wonderful plan for anyone who is serious about gaining control of their life!
Rating:
Summary: An excellent plan for reasonable weight loss!
Review: I truly enjoyed the First Place plan. I have tried Weigh Down, but after speaking to my doctor, I discovered many flaws in the concepts outlined. First Place addresses the physical and spritual in a balanced way. By giving you a food plan, you learn the foods that are healthy and what quantities to eat them in. Also, the exercise plan tells you ways to sneak in small spurts of time throughout the day. And the accountability portion makes the whole thing easier, because you have other people helping each other through the process. This is a wonderful plan for anyone who is serious about gaining control of their life!
Rating: 
Summary: Not what I hoped it would be
Review: I tryed Weighdown Workshop. But failed. This book was a life send. It gave me tools to use to loose weight and some clue as to how to go about it. I prayed and prayed and prayed and finally found a book that TEACHES me how to eat properly. Now I can pray and get success. IF you are tired of Wieghdown and the condemnation. GET freedom and read this book. It will change your life. If you want to please God and LEARN how you can eat better this is the book for you. I am in an e-mail group now and we encourage one another and help one another loose weight successfully.
Rating:
Summary: Great Book
Review: I tryed Weighdown Workshop. But failed. This book was a life send. It gave me tools to use to loose weight and some clue as to how to go about it. I prayed and prayed and prayed and finally found a book that TEACHES me how to eat properly. Now I can pray and get success. IF you are tired of Wieghdown and the condemnation. GET freedom and read this book. It will change your life. If you want to please God and LEARN how you can eat better this is the book for you. I am in an e-mail group now and we encourage one another and help one another loose weight successfully.
Rating:
Summary: Not what I hoped it would be
Review: This book was a big disapointment!! I was looking for a lifestyle approach to weight control. This a just another enslaving diet complete with a list of things you HAVE to do to succeed, Of course there is a program that is to be started and meetings to attend, you get the point!! Don't waste the money. I found weigh down to be good, if you can get past all the emotional stuff. Plus Reasonably thin by Jesse Dilinger
Rating:
Summary: What a joke!
Review: This is a lousy excuse for a "spiritually based" weight loss program. It is simply a rehash of several other diet programs melded together and re-packaged for sale. The worst part is that it doesn't even help! At least if it were an "original" program like it claims to be, it might have something to offer. I am going back to The Weigh Down Workshop. At least I lost some weight with Gwen Shamblin's program... a real original.
Rating:
Summary: What a joke!
Review: This is a lousy excuse for a "spiritually based" weight loss program. It is simply a rehash of several other diet programs melded together and re-packaged for sale. The worst part is that it doesn't even help! At least if it were an "original" program like it claims to be, it might have something to offer. I am going back to The Weigh Down Workshop. At least I lost some weight with Gwen Shamblin's program... a real original.
Rating:
Summary: What a joke!
Review: This is a lousy excuse for a "spiritually based" weight loss program. It is simply a rehash of several other diet programs melded together and re-packaged for sale. The worst part is that it doesn't even help! At least if it were an "original" program like it claims to be, it might have something to offer. I am going back to The Weigh Down Workshop. At least I lost some weight with Gwen Shamblin's program... a real original.
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