Sadhana: The Daily Practice of Yoga, Volume 1

Rating:
Summary: Every Student's Posture Practice
Review: My students and I are enjoying this innovative way to practice yoga at home. Programming one's own practice session helps us use our own creativity and maintain an element of newness each time we practice. More fun and effective than following the same old cassette or video!

Rating:
Summary: Great yoga instruction
Review: This cd is great for anyone looking to practice yoga at home. The instructions are clear and precise. The mood set by the instructor is friendly and supportive. Highly recommended.