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Rating: 
Summary: Empty
Review: Pretty much anything you enjoy doing can be a source of "The Breakout Principle." There. I've read the book for you.
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Summary: The Breakout Principle to maximize your creativity
Review: THE BREAKOUT PRINCIPLE breaks through to a new understanding of
creativity and productivity. I never realized that there was a biological basis for the generation of ideas and insights -and that this biology could actually be switched on at will. I would highly recommend this book for anyone who wants to increase the odds of achieving peak performance at work or play.
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Summary: This book has changed the way I do my job
Review: The Breakout Principle has completely revolutionized the way I work...I don't stay in the office for 12 hours a day before a big presentation...I prepare carefullly and thoroughly and THEN I GO HOME AND RELAX. Always, and I mean always, my presentations are clearer, have more energy, are more relaxed and creative. All that time away from your work, time I always thought of as play or even goofing off, happen to be incredibly valuable for generating new ideas and having the energy to get things done. A great book that's changed everything for me.
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Summary: Very Enlightening!
Review: THE BREAKOUT PRINCIPLE teaches you a simple yet powerful concept (called the "Breakout Principle") to help improve your life on a long-term basis. The book is clearly written, making it easy for the reader to grasp the principle and learn to put together his or her own personal breakout strategy. I like how anyone - individuals or groups - can apply this concept to his or her life. The authors give great examples of how people from all walks of life with different problems are able to trigger this breakout principle and transform their lives for the better - a family dealing with their fears after the September 11 attack, athletes trying to improve their game, a woman trying to find self-discipline to lose weight, a young man seeking deeper spiritual awareness, and more. THE BREAKOUT PRINCIPLE is a very enlightening book. Fafa Demasio
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Summary: Too Self-Oriented
Review: While reading The Breakout Principle, you can almost hear Harry Potter's Professor Lockhart asking, "Can everybody ... SEE me?" There is too little substance and too much self-orientation. If an electronic version of this book were at hand, I could tell you just how many times Dr. Benson reminds readers of his Harvard Medical School affiliation. This boasting only sets the bar higher and leads to disappointment. I'm glad to have borrowed this from my local library before making a purchasing decision; I will not refer to this work again.
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