The Joy of Stress

Rating:
Summary: The Joy of Stress
Review: Excellent book on stress written by a medical doctor. Lots of sound theory explaining the benifits of stress up to a point beyond with performance declines. Many practical suggestions for managing stress.

Rating:
Summary: The Joy of Stress
Review: Excellent book on stress written by a medical doctor. Lots of sound theory explaining the benifits of stress up to a point beyond with performance declines. Many practical suggestions for managing stress.