<< 1 >>
Rating: 
Summary: On the right track
Review: About this book by Dr. Norman Walker.I fully accept the idea of nutrition, health, longevity and freedom from degenerative diseases as very much related to raw, live foods.. and that means vegetable juices. Dr. Walker explains the reasons over and over again in this book. I bought and followed this when seeking relief of a prostate condition.. I want to sleep more.. yes.. acidic condition and all. What I now know: Yes, in my case, at age 62, carrot juice has improved my eyesight, which I was not aiming at. I am now able to read telephone books and all fine print.. no glasses. The combination carrot and asparragus seems great for kidneys and urinary tract problems. Walker is right on target! JL
Rating:
Summary: Can't go Wrong...
Review: I came across this book at GNC many years ago, and it turned me onto juicing, and trying to take better care of myself. Unlike other books that deal with juicing and raw foodism, it isn't sensational, it is basic, and the juicing recipes can be used with items at your grocery store, not at a specialty health food store. I recommend all of Dr. Walker's books.
Rating:
Summary: On the right track
Review: I was looking for a book to help me get on the right track to better eating for better health and Norman Walker is right on target. This book tells you the proper combinations for combining fruits and vegetables to reap the benefits of relief from whatever ails you (from acne to rheumatism and arthritis). One has to remember that healing doesn't happen over night but it does happen. My husband is a living testimony. Thanks to this book, I've been able to learn about the benefits of juicing and have gone on to read several other books by Norman Walker.
This book was truly a blessing to my family. Now I can help other people to get on the right track for a healthier lifestyle.
Rating:
Summary: Fruit juices?
Review: The title says fruit juices, but he hardly mentions them in this book! Well, i guess he preferred to eat them since they digest easier than veggies. He says enzymes can be preserved at any desired low temperature without loss, which i didn't know. He also says that the sprays and pesticides are retained in the fiber, not the juice! He says a lot of good things about raw goats milk, and apple cider vinegar. Also says that the sea & ocean are full of minerals, so you should take sea-salt, kelp, and dulse. And if you wanna eat flesh, choose fish! And take a look in the ailments list, he lists nymphomania! Great book.
Rating:
Summary: A life changing book for me
Review: This book got it all started for me in my desire to eat mostly
raw fruits and vegetables (especially the juices). Ten years ago as a first-year graduate
student at UC Santa Barbara I found myself with an acne problem that had plagued me for the last 5 years, in addition to eyes that were beginning to tire easily. Then one day I stumbled upon this book by Dr. Walker which from the onset made complete sense to me. I bought a juiceman juicer the next week (and it hasn't failed me since!) and began a regimen of fresh juice three times a day. Some amazing things began to progess over the next year:!
i) my acne not only completely disappeared, but I found myself having a very youthful, vibrant look. I looked better than I had ever in the past.
ii) I lost 15 pounds in one year and became a star on the softball field.
iii) I have not touched my reading glasses in the past 9 years.
In the words of Jack Lalane (who is older and more fit than 99.99% of all other Americans) "If man made it, I don't eat it".
<< 1 >>
| 
