Gone With the Fat: A Cookbook

Rating:
Summary: Extremely useful!
Review: I loved the book because it uses recipes with all basic foods. There are no special ingredients to find and purchase. This book is a great way to introduce healthy, low-fat cooking into the average home.

Rating:
Summary: EXCELLENT - EASY TO PREPARE MEALS
Review: We have used several recipes in this book and find them extremely good and easy to make. Ingredients are very basic. My husband has a history of high triglyceride for which he is currently taking medication for. As a former cancer patient - have lowered the above as well as cholesterol levels. His physician is quite impressed. This is the only recipe book we use. We would highly recommend this book for anyone watching fat intake. I guarantee that you will be quite surprised in how satisfying the food is and you won't have that "hungry" feeling which leads to the dreaded snacks!