Graham Kerr's Best: A Low Fat, Heart Healthy Cookbook

Rating:
Summary: Graham Kerr and his Fat control
Review: Graham Kerr's Best is broken down into 3 parts: recipes that are less than 10% calories from fat - Creole Fish Dumplings, Blushing Chicken Fettuccine with Basic Tomato Sauce, Peppered Strawberries with Mint Sorbet; those that are around 20% - Coq Au Vin, Spaghetti Salmonara, Spiced Apple Pie; and another section with recipes under 30% - Orange-Braised Pork Chops, Tomato and Endive Salad, Fillet of Beef Benedict, giving the cook a wide variety of possibilities. The recipes are broken down into parts making even the most complex easy to follow. Most ingredients are available at your local grocer with footnotes on where to find the few items that are not.Kerr personalizes each recipe and offers a nutritional profile per serving as well as a time estimation to prepare each dish. Graham Kerr's Best is written by Graham Kerr and published by G. P. Putnam's Sons.Recommended for anyone looking to control their fat intake and maintain the high flavors of food. The book is separated into 3 parts giving each person a variety of possibilities to keep great health