Leaf Your Weight Behind: A Plan for Life : Losing the Weight and Keeping It Off Forever

Rating:
Summary: just another scam
Review: First of all, this "diet" doesn't work because of the 60 g of carbohydrates you're allowed to eat each day, you'll lose weight because it's a very low calorie diet. I don't think anyone can stay on this diet for a long periode of time, because you'll deprive your body of important nutrients! As soon as you pick up a more normal way of eating you'll gain all the weight you've lost back! After page 23(!) you'll only find phony menues, a few recipies and a corbohydrate counter. Please save your money and buy something more realistic!

Rating:
Summary: just another scam
Review: First of all, this "diet" doesn't work because of the 60 g of carbohydrates you're allowed to eat each day, you'll lose weight because it's a very low calorie diet. I don't think anyone can stay on this diet for a long periode of time, because you'll deprive your body of important nutrients! As soon as you pick up a more normal way of eating you'll gain all the weight you've lost back! After page 23(!) you'll only find phony menues, a few recipies and a corbohydrate counter. Please save your money and buy something more realistic!

Rating:
Summary: Thin for life in Africa
Review: How refreshing to have some new recipes for healthy eating. Short and to the point anyone can follow this simplified plan. This book reads like a conversation with a friend...easy. It gives you all the facts you need and some great new ways to think about your choices for a healthy life. Short, Simple and to the point... just the Facts. Great Read and it works!

Rating:
Summary: Best Ever
Review: Let's face it in the real world people are fat! We eat such unhealthy food, and have such undisciplined eating habits -- we need help! I found this book reafeshing, new ideas, innovative concepts, very practical and easy to use. A must for anyone who wants to loose weight the right and healthy way. The author's introduction was sincere and helpful. I have had the pleasure of meeting Nancy Barnes -- she truely lives what she writes.

Rating:
Summary: Why not give it a try?
Review: Starting a diet has never been easier! After reading LEAF YOUR WEIGHT BEHIND, I was pleasantly surprised to find a diet that is not only simple to follow, but includes easily found ingredients for receipes! In fact, I already had most of the ingredients in my kitchen. After losing twenty pounds, I highly recommend this book to anyone that is serious about shedding extra pounds!

Rating:
Summary: Fat in the Midwest
Review: This book caught my eye, because the cover picture looks so fresh! Then, when I read it, I found it enjoyable to read. I was encouraged when I saw how simple it can be to eat right and get the weight off. The recipes are a bonus and have all the "counts" included. I was glad I could still eat KC strip, too! I would recommend this book because it's easy to get right to the point and get started.

Rating:
Summary: I found this easy to do and it worked!
Review: This is a very simple little book and it brings results! It has not been hard to stay on and I eat an assortment of wonderful foods. To me, it's been very much like like normal eating. My son tried it and lost easily, too! I think this book is worth it for the receipes alone, and is a great addition to any low carb library.

Rating:
Summary: I found this easy to do and it worked!
Review: This is a very simple little book and it brings results! It has not been hard to stay on and I eat an assortment of wonderful foods. To me, it's been very much like like normal eating. My son tried it and lost easily, too! I think this book is worth it for the receipes alone, and is a great addition to any low carb library.