Rating: 
Summary: ??
Review: Some people seem to be very satisfied with the book, and some are very disappointed... I haven't bought the book so I don't know, but there can be a possibility that the people involved in selling the book (the people in the company that published the book) may come to the website & write the "5 star rating" comments here.. i mean, who can tell? Besides, the epiphyseal plate closes at around 18years of age. Based on textbook material, one should not be growing any taller after the plate closes. I didnt' buy the book so I don't know.. it might actually work... but I don't really trust it enough to buy it.
Rating: 
Summary: Brief and Practical!!!
Review: The book is written very concisely and practically. Not too many theoretical stuffs, and A LOT of illustrations for every exercise. I used this book, and grow up averagely 1 centimeter per month. Highly recommended!!!
Rating: 
Summary: The Power of Belief
Review: The bulk of this 53-page book provides several stretching exercises accompanied by imagery, posture, a list of nutrients that may help in releasing the growth hormone, and the effect of fasting and sleep on growth. While the exercises and proper nutrition are certainly good for your health, it is unlikely that you will increase your height unless you engage the power of your imagination. The author points out that "the most powerful way to grow is to believe you can do it", and this is absolutely true, yet he does not provide much information about this crucial element (that's why I gave it only four stars). In 1960's, Dr. Milton Erickson, a well known and respected hypnotherapist helped a 20-year-old man to GROW 12 INCHES IN HEIGHT IN THE SPAN OF ONE YEAR - with hypnosis. (...) If you are already using Robert Grand's program, you can find out how to use hypnosis to accelerate your progress.
Rating:
Summary: OK, but
Review: To begin with if you're unsure whether you should get this book, then just don't get it because you're unlikely to persist with the book or to have your mind in the idea state of mind for height increase if you're filled with doubts. Such attitude will just kill any progress you can make.
The bulk of this 53-page book provides several stretching exercises accompanied by imagery, posture, a list of nutrients that may help in releasing the growth hormone, and the effect of fasting and sleep on growth. While the exercises and proper nutrition are certainly good for your health, it is unlikely that you will increase your height unless you engage the power of your imagination.
The author points out that "the most powerful way to grow is to believe you can do it", and this is absolutely true, yet he does not provide much information about this crucial element (that's why I gave it only four stars).
In 1960's, Dr. Milton Erickson, a well known and respected hypnotherapist helped a 20-year-old man to GROW 12 INCHES IN HEIGHT IN THE SPAN OF ONE YEAR - with hypnosis.
(...)
If you are already using Robert Grand's program, you can find out how to use hypnosis to accelerate your progress. You can pick any decent book on thorough mind-training.
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