Optimum Health : A Natural Lifesaving Prescription for Your Body and Mind

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Summary: How to stay healthy and live longer.
Review: Dr. Stephen Sinatra is a board-certified cardiologist who has thoroughly researched the true causes of the diseases which plague modern Americans, including various forms of heart disease plus cancer and various degenerative diseases. He has discovered that most of these diseases are caused by faulty eating habits and lack of certain essential nutrients. This excellent book discusses these and other factors in highly-readable terms. If you read this book and implement the simple factors which it recommends you can improve your health and add healthy years to your life. That seems very worthwhile to me. I hope that it does to you too.