The Green Tea Book: China's Fountain of Youth

Rating:
Summary: In depth research regarding the health benefits of green tea
Review: I found such wonderful and informative information in this book. From general health benefits of drinking green tea to chapters dedicated to specific health problems such as different cancers, dental health, cardio, etc. Everything is backed-up with study and research results so you know actual numbers. And if it's not a fact, they let you know. I drink a lot more green tea now!

Rating:
Summary: In depth research regarding the health benefits of green tea
Review: I found such wonderful and informative information in this book. From general health benefits of drinking green tea to chapters dedicated to specific health problems such as different cancers, dental health, cardio, etc. Everything is backed-up with study and research results so you know actual numbers. And if it's not a fact, they let you know. I drink a lot more green tea now!

Rating:
Summary: great book
Review: it is easy to read,and if you like black tea you will also like green tea ,a really great book about tea

Rating:
Summary: A Scientific Approach
Review: While I often enjoy drinking green tea because of its taste, this book presents some its healthful benefits that are said to be scientifically based. At least I think they're scientifically based. Apparently subsequent information has been published that contradicts Dr. Mitscher's findings. The impact of the existence of polyphenols and antioxidents has not clearly been substantiated. I am not a scientist, so I am still confused on the issue, and this book only adds to my confusion. However, it does provide hope. Thus, I will continue to drink green tea because I like it. If it proves to be as healthful as this book claims, I have only gained.