Hot Yoga: Energizing, Rejuvenating, Healing

Rating:
Summary: Explains Bikram Method Yoga better than Bikram himself.
Review: I have been using this book as a companion to my Bikram method practice. It is well written with succint explanations and great pictures of the 26 asanas in the Bikram method. The author also details the bio-mechanics of each asana including alignment under the Hot Tips section. All in all, the book's a good value and does a far better job of explaining the how-to's of each asasa compared to Bikram's own book. Highly recommended for Bikram Yoga practioners.