Dr. Susan Lark's Anxiety & Stress Self Help Book: Effective Solutions for Nervous Tension, Emotional Distress, Anxiety, & Panic

Rating:
Summary: Dr. Lark knows her field.
Review: Like her other books, this book is thoroughly documented. Dr. Lark has explored the common stresses and a variety of ways we can treat them. I like that way she details each one, its benefits, and the way it works in the body. I appreciate the cataogue nature of this book. I also appreciate the way she empowers her readers to try other ways than prescription medications. Thank you Dr. Lark.

Rating:
Summary: Dr. Lark knows her field.
Review: Like her other books, this book is thoroughly documented. Dr. Lark has explored the common stresses and a variety of ways we can treat them. I like that way she details each one, its benefits, and the way it works in the body. I appreciate the cataogue nature of this book. I also appreciate the way she empowers her readers to try other ways than prescription medications. Thank you Dr. Lark.