Hatha Yoga : The Complete Mind and Body Workout

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Summary: PEGRUM DOES IT AGAIN WITH ANOTHER GREAT BOOK!
Review: Juliet Pegrum, the author of four prior books on the sacred arts of Vastu and Yoga, has written another wonderful introduction to the healing art of Hatha Yoga. With a no-nonsense approach coupled with her intimate, detailed instructions and photographs, this book is a must for both the novice and the seasoned yogi. What makes Pegrum's approach so fresh is her absolute lack of pretense - it's all about your commitment to the practice, she is just your guide. Everyone who is serious about Yoga cannot miss it!

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Summary: A top 20 yoga book
Review: This is one of the better books on Hatha yoga available today. As a yoga practioner and teacher I have a huge collection of yoga books and find that I return to this book and Ms. Pegrum's Ashtanga yoga book time and time again. She gives a great overview of yoga and great advice on the asana. The information is easily understood by those new to yoga and a nice condensed version of information for yoga teachers. Certainly worth the money.