Help Yourself to Better Sight

Rating:
Summary: Natural methods of improvement of eye sight are the best
Review: This book is amazing. I recently took part in a course, based on Dr. Bates' methods. In fact, my entire family i.e. wife and daughter attended. My number was -2.25 (each eye), while my wife had recently been prescribed reading glasses, and my young daughter (10 years old) had also been recommended glasses of -1 diopters.
After attending this course, my eye-sight improved within two weeks, and my power reduced from -2.25 to -1.5 (each eye). My Occulist couldn't believe this was possible, till he tested my eyes himself, and is now convinced of these methods. My wife and daughter got rid of their specs within two weeks !! Since they had never really worn them, it was easier for them. In my case, I am told that it will take between two to six months to reach that stage, so I am diligently practising all the recommended exercises, including sunning, palming and the various swings described so well in this book.
Once again, an excellent book.

Rating:
Summary: genuine understanding
Review: This book, originally published in 1949, conveys Corbett's excellent understanding of the Bates Method. She was one of the people whom Dr. Bates trained extensively to teach the method to others. This is now one of the top books I recommend to other people interested in improving their vision, not because Corbett delves deep into any complexities, but because she presents the Bates Method in a very straightforward, truthful way, without making any of the mistakes that even well-meaning Bates followers often make. This book is a great starting point.