Zen in Touch : The Seven Factors of Living Happiness

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Zen in Touch is a simple and clear map that shows us how to handle and how to live better in the chaos of both the good and the bad, both the negative and the positive of each personal reality. The first part of the book provides an intensive review on various aspects of human life, both internal and external reality; those aspects are the background on which readers can go further into the spiritual journey. The second part, the essential core of the book, presents the Seven Factors of Living Happiness that were taught directly by the Buddha more than 2,600 years ago. These seven factors [teachings] are the essential characters in the Buddhist history of Enlightenment. On the path to Nirvana-eternal happiness-Zen in Touch could be your best companion.