Don't Believe It for a Minute!: Forty Toxic Ideas That Are Driving You Crazy

Rating:
Summary: Love it!
Review: I own everything written by either Arnold Lazarus, Phd or Allen Fay, MD. Their best ...are the books they did together. This book is a gem. No shrink, patient or psychology student should be without it!

Rating:
Summary: Love it!
Review: I own everything written by either Arnold Lazarus, Phd or Allen Fay, MD. Their best ...are the books they did together. This book is a gem. No shrink, patient or psychology student should be without it!

Rating:
Summary: One Little Gem of a Book
Review: The authors have distilled from thousands of therapy sessions some truly effective healthy philosophies. It's a quick read which delegitimizes some common irrationalities and gets to the heart of the self-help matter. A good extension of REBT and CBT ideas...addresses disturbance-causing beliefs head-on. You won't regret buying it. A welcome change from all the crappy psych books out there!

Rating:
Summary: Don't bother...
Review: The title ruins the whol book when you already don't believe in toxic ideas, driving, or the number forty.

Rating:
Summary: One Little Gem of a Book
Review: This book is terrific! It helped me realize that I was poisoning my happiness with my own thinking. More importantly, it gave me the remedies I needed for achieving a more balanced outlook and better mental health.

Rating:
Summary: Finally the antidote for crazy thinking!
Review: This book is terrific! It helped me realize that I was poisoning my happiness with my own thinking. More importantly, it gave me the remedies I needed for achieving a more balanced outlook and better mental health.