Heavyhands Walking: Walk Your Way to a Lifetime of Fitness With This Revolutionary, Commonsense Exercise System

Rating:
Summary: Heavyhands available again!
Review: Heavyhandsfitness.com
I have been using heavyhands since the 80's and I am in need of new weights and handles, I have found the place to buy them again! The HEAVYHANDS EXCERSISE SYSTEM has the best excersise manual/book ever published, and now Dr. Schwartz is combining Yoga with Heavyhans...YogaHands...not sure...but the cardio workout and calorie loss heavhands can produce is simply the best! Thank you Dr. Schwartz for manufacturing them again. You have a lot of us handless handers out thier,and we will be pumping, walking, punching, ski-polling and lossing weight again!
Thank you!
Bernie

Rating:
Summary: A scientifically revolutionary fitness manual
Review: This is the single best fitness, cardiovascular endurance book written ever! That is a sweeping statement, but after over 20 years of using the Heavyhands system, I can say it with conviction. Heavyhands can benefit any athlete or fitness enthusiast. And it can be used regardless of your initial level of conditioning with great results (if systematically applied). I first became familiar with Heavyhands in the 80's, and was amazed that Amazon found and offered this book. If you want to read the true secrets of cardiovascular conditioning, and body composition control, this is the book for you. It is the very best there is!

Rating:
Summary: heavyhamd not availale
Review: While this book is interesting, I defy you to find sets of heavyhands to use, I have used for years, and am trying to find more, and find that most sites that show them, are old sites, and have none, so if you buy you may need to emprevise, if you do not already have Havyhands yourself.