The Inner Game of Life

Rating:
Summary: The most useful and practical summation of zen philosphy
Review: Inner Game of Life is an excellent follow up for readers of Stewart Holmes' Zen Art for Meditation, or other introductory books on Zen. Holmes has produced and excellent and practical guide for living according to Zen principles in ordinary life, by making Zen understandable and accessible. The book covers how minds work and the sources and solutions for dealing with inappropriate stress. You can read this book once or over and over, each time getting fresh insight and understanding. This simple book is a great read and has the power to transform your life.