The Handbook of Ayurveda: India's Medical Wisdom Explained

Rating:
Summary: One of the best introductions to ayurveda,
Review: I am an alternative practitioner and have been interested in ayurveda for a number of years. Out of the numerous books I have explored in the field, this has to be one of the most concise introductions. The first few chapters lay the foundation to what turned out to be a very fascinating read. The book demonstrates the importance of ayurveda in a modern lifestyle which makes it all the more relevant in this day and age. Included are numerous case studies and preactical tips. The book is well illustrated and included contact details for further information.

Rating:
Summary: An excellent introduction
Review: This is an absolutely fantastic introduction to the complexities of ayurveda. The narration is clear and concise and more importantly it is easily accessible to those with little or no understanding of the subject. From the outset Dr Godagama highlights the importance of ayurveda in the modern western world, and provides practical advice and tips which can be incorporated into the modern lifetsyle. In addition, throughout the book Dr.Godagama's draws on his own personal wealth of experience in treating patients with numerous conditions, stemming from irritable bowel syndrome to diabetes. This is a must read book for anyone requiring an easy to understand introduction to this fascinating science.....I found it a pleasure to read.