People Against Yo Yo Dieting: The Payyd Phenomenon

Rating:
Summary: The Best Dieting Resource
Review: This book is phenomenal and acts as an enabler for the reader to really accomplish lifetime goals of weight loss. Not too long-winded and very resourceful in many respects. The author has proven his own techniques that the plan works! Losing weight is one thing, keeping the pounds off forever is another, and this book will guide you through it all!