Your Menopause, Your Menotype : Find Your Type and Free Yourself from the Symptoms of Menopause

Rating:
Summary: Natural Remedies for Menopause Made Ease
Review: What an awesome book! The Stengler's make it so easy to find a plan that covers diet, homeopathy and exercise tailored just for me. I have found the book very easy to understand and have begun implementing many of their strategies. I DO NOT want to use HRT and I can already begin to see the positive outcomes of natural therapy (especially hot flashes and depression).