Complete Idiot's Guide to Short Workouts (Complete Idiot's Guides (Lifestyle Paperback))

Rating:
Summary: Great book to help rid yourself of excuses not to excersize.
Review: I currently have a small library of workout books and had gotten to the point where I felt like there weren't any new books out there that I need to add to my collection. This one I checked out of the library out of curiosity. My husband and I were so impressed with the organization and information in this book we've decided to buy a copy for ourselves. We had gotten to a plateau in our workouts. We were working out three times a week and just could find any more time to go to the gym. Using some of the workout in this book we've been able to fit in one or two more workouts per week and that has made all the difference in our weight control program. This would be a good book for someone who is ultra-busy but still has in interest in maintain their good health.