Inflammation Nation : The First Clinically Proven Eating Plan to End Our Nation's Secret Epidemic

Rating:
Summary: I am seeing results
Review: I have made noticable progress with my arthritis in about 4 weeks. I would recommend this book.

Rating:
Summary: There are better books
Review: I was reading this book until I came to a page where he says: diet sodas are ok on this diet. What? Are you kidding me? It's a terrible product......aspartame for starters and the acid that rips your stomach apart. What was he thinking? Of course, the other information in the book is good, but I can't believe he would suggest artificially flavored sodas. That blew his veracity for me. Perhaps I shouldn't throw the baby out with the bath water, but.......

Rating:
Summary: This book is helping me
Review: Inflammation Nation is very well written and easy to understand. I have been on the plan for a couple of weeks now and I already notice a big difference in my arthritis. I have felt better than I have in years. I have read other books on inflammation, but this one is the best by far. Dr. Floyd Chilton is very knowledgable, I am very impressed with this book and would recommend it to anyone with inflammatory diseases.

Rating:
Summary: A MUST READ FOR PEOPLE WITH PULMONARY ISSUES
Review: THIS BOOOK IS EXCELLENT IN EXPLAINING THE PROCESS OF INFLAMMATION
THAT TAKES PLACE IN OUR BODIES.IT EXPLAINS "THE WHYS" AND NOT JUST THE "HOW TO'S".I HAVE BEEN ON THE CHILTON DIET FOR ONE YEAR
AND 6 MONTHS; FIRST 6 MONTHS I HAD A 20%INCREASE IN MY PULMONARY FUNCTION TEST AND A YEAR LATER ANOTHER 6% INCREASE.THIS BOOK IS FOR PEOPLE WHO ARE SERIOUS AND COMMITTED TO IMPROVE THEIR HEALTH. FOR THE FIRST TIME I'VE UNDERSTOOD THE ASTHMA COMPONENT OF MY DISEASE. I WAS USING 2 LITERS OF O2 FOR 4 MONTHS.THIS DIET &EXERCISE WORKS!I'M NO LONGER ON O2.

Rating:
Summary: Not so great
Review: Well the one review i see has obviosvly been written by a biased party. I find this book repetitive and the tone patronizing.
Read the introduction/first chapter to get a solid idea of the points made about our diets. "inflammation' is the hot new condition to flap about this season. There are other better books if you are really concerned about this.