Senior's Guide to Pain-Free Living: All-Natural Drug-Free Relief for Everything That Hurt!

Rating:
Summary: Pain-free Living by Dollemore
Review: The author provides many practical tips to help middle-aged
and elderly people control pain successfully. For instance,
fresh pineapple has bromelain and papain helpful in flushing
bodily toxins. Tomato, potato, pepper and eggplant may act
as inflammation triggers. Acupuncture is very helpful for
muscle and pain spasm. Elderly citizens should take a daily
vitamin and a dose of up to 400 IU of Vitamin E. Arnica
may be useful for back pain. The TENS electrodes produce a mild
tingling sensation to relieve spasm. The high knee walk helps
knee pain. Natural flax will benefit aches and pains. Cold
will help to relieve pain and inflammation. Detox teas help
the body rid itself of poisons. Dandelion root, milk thistle and vitamins A, B, C and E are used as de-toxifiers. Glucosamine and
Chondriatin are helpful in reducing joint pain at a 500 MG
dose. This book will be a welcome addition to any personal
health library.