Home Spa: Top-To-Toe Beauty Treatments for Total Well-Being

Rating:
Summary: Home Spa by Donaldson
Review: This is an excellent book for designing home spas. The author
describes scented baths, herbal soaps and exotic body oils.
The presentation is most effective when it combines water
treatments with diet and exercise. The author describes
detoxification herbs; such as, lemon, lavender and frankencense.
Examples of restorative herbs are tea tree, garlic, lavender,
echinachea and myrrh. Lavender may be used as a face
refreshener. A detox massage may be composed with 1 drop of
fennel, junniper and almond. The author describes a thorough
yoga regimen to assist in promoting body wellness.
This book is good for the amateur seeking to formulate
a home spa with all of the so called "bells and whistles" .