Smart Skiing : Mental Training for All Ages and Levels of Skill

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Summary: An excellent way to improve your skiing quickly.
Review: I like the way the author uses anecdotes and examples to help me understand principles of mental training that other books make too complex. I've applied the techniques in this book and they really work!

Rating:
Summary: incisive mental preparation for improving skiing skills.
Review: This book has been a long time coming. Dr. Selder provided me with the mental skills and techniques to enhance my physical performance on the slopes. He has the ability to break down the complex workings of mental moguls and translate them into easy steps that I can follow to improve both my skill level and my overall enjoyment of this great sport. I got a copy for my brother so he can keep up with me in Mammoth this New Year.