Happiness Is Free: And It's Easier Than You Think!

Rating:
Summary: A Seven Week Program to Help Attain Happiness
Review: This is Book 1 of what is advertised as a 5 book series, but I haven't come across the other titles. The authors are pioneers of The Sedona Method for releasing feelings as a means of attaining peace. This book contains 7 chapters that are designed to be read on a weekly basis, with blank pages for notes and observations between each chapter. There is some good advice in this book, that should fit pretty well into many belief systems. Although much of the book can be described as monotheistic, the philosophy is fairly inclusive. Some of the terminology is a bit dated, since the book is based on workshops that Lester Levinson conducted around 30 years ago. If you want a more comprehensive approach to this topic, you might explore the book, The Sedona Method, by the same authors.