Heal Your Wounds and Find Your True Self: Finally a Book That Explains Why It's So Hard Being Yourself

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Summary: The wounds and the cures
Review: The author explains her theory that all physical, emotional and mental diseases have their origin in what she terms the 5 wounds: abandonment, betrayal, humiliation, injustice and rejection. She discusses these wounds in great detail and elaborates upon the various masks that we develop in order to hide them. In this way she makes it easy to identify the real causes of specific problems. Her ideas are fascinating, especially where she deals with body weight and other clues provided by our bodies. Apparently even the way we dance provides insight into our particular wounds and the masks we use to cover them. Her healing insights are very valuable and following them will set the individual on the path to complete healing and to realising their full potential. Her approach is unique and innovative and her methods of healing appeal to common sense. This is a great book to learn more about oneself and become a healthier and happier person.