Moving into Ecstasy: An Urban Mystic's Guide to Movement, Music, and Meditation

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Summary: Dance in her Blood
Review: Amoda has dance in her blood and healing in her heart. In this book, she brings the two together to show how movement can be used to heal wounds, free the spirit and connect with the sacred dimensions of power and potential. Her focus is shamanic and she draws upon a vast heritage of spiritual wisdom from the ancient experts on out-of-body, soul-full experience, which she then transplants to the modern dance hall and sets firmly within the Culture of Rave. If you'd like to know immortality through movement, ecstasy through energy and touch the divine through the power of dance, then Amoda will take you there. Connect with the infinite, vast and timeless - the cosmic being that is YOU.

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Summary: Be Here Now
Review: Be in the moment. Forget the past and don't fantasize about the future. Engage, connect and be in the present moment. This is the main message of Amoda's book Moving into Ecstasy. The journey through the chakras and the dance create an amazing spiritual connection, one that has truly changed my life... but the underlying tow of the book is a connection to the self and a connection to now which everyone can tap into. Amoda encourages us to get out of our heads and our habits and into the body, embracing our sensual and our intuitive sides. The exercises in the book help us strip away these habits and conditioning in order to become fully aware of the lives we are living right now. As Amoda says 'Moving Into Ectasy is a wake-up call to life'.

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Summary: Modern approach to liberation
Review: Find joy, bliss, and ecstasy in the present moment. Moving into Ecstasy is a modern approach to liberation based on ancient tantric yoga teachings and philosophies. Filled with easy and practical exercises inviting you to "get out of your head and into your body" such as meditation, breathing, movement/dance, ritual, chakra/kundalini work, and self expression and self examination. This book explores a wide range of techniques to liberate the mind and open the heart with a fun and joyous attitude.

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Summary: Ecstatic Experience
Review: The ecstatic experience of a thousand club nights sensitively distilled into an essence you can work - and play - with in the privacy of your own home. Highly recommended!