Shaolin Lohan Kung-Fu

Rating:
Summary: an excelent introduction to the art
Review: a great book it tells you about the background of shaolin,fundamentals of shaolin,handsign and salutation,stances,basic punching exercise,basic kinking excersice,forms,and more

Rating:
Summary: Exellent
Review: This book gives you a very good description of this Kung Fu style from history trough basic hand signs and greetings to basic stances, punches and kicks with drills for footwork. The Lohan pattern is alsoe shown in what i belive to be gret detail with several picturesfirst as a solo form and then again with the aplications. Pictures are big and clear with easy to understand and god text. A brief chapter alsoe on the shaolin fist and hand conditioning exersices.

Rating:
Summary: A good book about Southern Lohan
Review: This is a good book, for people who want to learn more about Southern Lohan. It has many training methods, and many techniques. It also contains one form of the style. It is informative in everyway, but not a great deal of detail on the style itself