Strength Training for Baseball

Rating:
Summary: Attn: Jose Canseco or Baseball Fans (Read Game Face by)
Review: If you want the hard truth about steroids and pro sports then I recommend that you read Game Face by James Chlovechok.

Chlovechok is a sports medicine and steroids experts who has a very well-written and eye-opening book.

Don't read this book if you are scared to find out the truth of what really goes on behind closed doors.

Rating:
Summary: A great guide for coaches and advanced players
Review: Jose Canseco, a physically talented... player, spent years with A's trainer Dave McKay. In this work they show the CORRECT exercises to do, starting from an intense stretching regiment through weight training and ending with how to physically become the complete player. Great for those trying to improve their game or get into better playing shape.