T'Ai Chi Ch'Uan (Wu Style : Body and Mind in Harmony : Integration of Meaning and Method)

Rating:
Summary: Good introduction for westerners
Review: This book was my first Tai Chi book, and so I still believe it has some merit. I believe it brings up many valid points which will be very useful for American readers, and the book serves as a good introduction. However, it is an imperfect method in description of the postures and pales in comparison to books by masters of many years. The book I would most suggest to anyone is Complete Tai-Chi by Master Alfred Huang.