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Rating: 
Summary: it works
Review: I'm a new transition to triathlons. This book works well for me because I'm prepared to accept the information the book has to offer. The information is objective and the training methods presented appear well organized with technical reasoning backing up the new concepts I learned here. I feel the author is genuinely concerned about the readers success and therefore disagree with other reviewers comments' that the there is too much (unnecessary) training. My thoughts on this matter are that Triathletes need a sufficient amount of training to efficiently compete and I think once again the author backs up the reasons why the training is important . My interpretation of the general training outline presented is that this will prepare one well for the stresses of half ironman competition, but one can adjust up or down from there to suit their racing needs. For a 1994 copyright, this book is well worth the money because the facts, figures, and methods being used appear to be genuine by even today's standards. If you wish to find something exactly for you please visit your local full service health club and pay several hundred dollars for a genuine taylored plan, this is a serious statement for those being extremely serious about this sport. But for the novice like me, this book tells me everything I need to know at this point. See you on the course friends...
Rating:
Summary: it works
Review: I'm a new transition to triathlons. This book works well for me because I'm prepared to accept the information the book has to offer. The information is objective and the training methods presented appear well organized with technical reasoning backing up the new concepts I learned here. I feel the author is genuinely concerned about the readers success and therefore disagree with other reviewers comments' that the there is too much (unnecessary) training. My thoughts on this matter are that Triathletes need a sufficient amount of training to efficiently compete and I think once again the author backs up the reasons why the training is important . My interpretation of the general training outline presented is that this will prepare one well for the stresses of half ironman competition, but one can adjust up or down from there to suit their racing needs. For a 1994 copyright, this book is well worth the money because the facts, figures, and methods being used appear to be genuine by even today's standards. If you wish to find something exactly for you please visit your local full service health club and pay several hundred dollars for a genuine taylored plan, this is a serious statement for those being extremely serious about this sport. But for the novice like me, this book tells me everything I need to know at this point. See you on the course friends...
Rating: 
Summary: Great for beginners
Review: This is a good book for everyone thinking about triathlons. It offers good advice on choosing equipment, techniques and training programs.
Instead of relying on distance, its programs focus on time and percentage. Since biking encompasses usually 50% of the race, training should focus 50% on biking (unless you're very weak in one of the other legs). It offers sample worksheets to set up your own program, based on the type of triathlon-sprint to Ironman.
Rating: 
Summary: The gospel when it first hit press; outdated now
Review: This was the first book I owned on the subject and could not believe the amount of training that the authors recommended one need do to finishi a triathlon. Given that the book is a bit old, I believe that these recommendations are a sign of those times. Nowadays, people know that one can do very well at the sport of triathlon on significantly less training, and I point the interested reader in the direction of books such as "Time-saving ..." and Sleamaker's "SERIOUS Training...". These books are equally scientific, but do not put as much emphasis on having to cover so many miles, but rather inform you on how to spend whatever time you actually have to train. I would not recommend this book to a newcomer, nor to a seasoned triathlete anymore, but a few years ago I might have...
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