Starting Out Triathlon: Training for Your First Competition (Ironman Edition)

Rating:
Summary: Basics - for your first tri
Review: If you are training for your first triathlon, and/or you think you might only do one triathlon and don't want to invest too much money, this book might do it for you. It has basics on everything from work-out schedules to weight training to nutrition. It was okay for what I wanted at the time and the price, but I wish I would of invested a book that will help me more in the future. It was an easy read, I read most of it on my lunch hour one day. It was a comfort to have and help me visualize what the race would be like.