Tai Chi: Ten Minutes to Health

Rating:
Summary: Wonderful book for the self-taught
Review: The illustrations and pictures showing the position of the hands and feet are VERY useful to those self-teaching. Far more so than most books and videos on this subject. However, over and over I found that reference to the words and meaning of the introduction was essential to the learning process and answered issues such as breathing and martial arts potential of the exercise

Rating:
Summary: best book so far
Review: this book gives detailed illustrations. It still misses on how to breath. But this is the best i have seen, including videos. Something is always left out of all them. This book is easy to follow and helps illustrate proper positioning of arms and legs.

Rating:
Summary: Very detailed Long Form
Review: This book has great instructions on the movements of the Yang Style LONG Form. The one problem is that there is no discussion of the martial application of the form.