How to Stay Healthy & Fit on the Road

Rating:
Summary: Recommendations for safe, healthy traveling
Review: Dr. Jo's How To Stay Healthy & Fit On The Road is a pocket-sized paperback compendium of information, suggestions, and recommendations for a safe, healthy experience while traveling. Practical, easy-to-incorporate tips range from how to get a good night's sleep while on the road to staying connected to family and friends while traveling. Here is to be found a wealth of information for reducing the stress associated with our modern age of travel, healthy choices for eating on the go, and the benefits of staying fit and packing light. Whether its just a weekend get-away vacation or you are constantly on the road for business trips, take along your own copy of Dr. Jo's How To Stay Healthy & Fit On The Road.

Rating:
Summary: Recommendations for safe, healthy traveling
Review: Dr. Jo's How To Stay Healthy & Fit On The Road is a pocket-sized paperback compendium of information, suggestions, and recommendations for a safe, healthy experience while traveling. Practical, easy-to-incorporate tips range from how to get a good night's sleep while on the road to staying connected to family and friends while traveling. Here is to be found a wealth of information for reducing the stress associated with our modern age of travel, healthy choices for eating on the go, and the benefits of staying fit and packing light. Whether its just a weekend get-away vacation or you are constantly on the road for business trips, take along your own copy of Dr. Jo's How To Stay Healthy & Fit On The Road.