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Rating: 
Summary: Essential for the Married Man with Kids
Review: For years I have struggled with trying to balance my family, my career, and my health. With this book I have finally learned how to get in an excellent workout in a short period of time without having to invest the time in going to the gym. The author provides some great discipline ideas to get into shape and STAY IN SHAPE. I would recommend this book to anyone who has all of the loads of family and work who realizes the necessity for good health and fitness. I haven't read anything that synthesizes the mental and physical path better.
Rating:
Summary: Essential for the Married Man with Kids
Review: For years I have struggled with trying to balance my family, my career, and my health. With this book I have finally learned how to get in an excellent workout in a short period of time without having to invest the time in going to the gym. The author provides some great discipline ideas to get into shape and STAY IN SHAPE. I would recommend this book to anyone who has all of the loads of family and work who realizes the necessity for good health and fitness. I haven't read anything that synthesizes the mental and physical path better.
Rating: 
Summary: Essential Reading for the Road Warrior
Review: Hey you with the laptop, cellphone, blackberry and pager. Yeah, I know your life. You've had three conference calls, sixty email messages, you've missed delivery for your biggest client and your flight to Topeka is overbooked. That's no excuse to make a b-line for the closest Cinnabon. In this handy guidebook Kurt Gutierrez offers a no nonsense practical guide to taking care of yourself. It is easy to follow and will generate the results your looking for. You'll look better, feel better and make better choices. This is not a gimmick or fad. It is a commonsense approach to fitness, eating and sleeping that will help you take better care of yourself despite the grueling lifestyle of the business traveler. I recommend it highly.
Rating:
Summary: Essential Reading for the Road Warrior
Review: Hey you with the laptop, cellphone, blackberry and pager. Yeah, I know your life. You've had three conference calls, sixty email messages, you've missed delivery for your biggest client and your flight to Topeka is overbooked. That's no excuse to make a b-line for the closest Cinnabon. In this handy guidebook Kurt Gutierrez offers a no nonsense practical guide to taking care of yourself. It is easy to follow and will generate the results your looking for. You'll look better, feel better and make better choices. This is not a gimmick or fad. It is a commonsense approach to fitness, eating and sleeping that will help you take better care of yourself despite the grueling lifestyle of the business traveler. I recommend it highly.
Rating:
Summary: Invaluable Information
Review: How many times have you hit the road on business with good intentions of working out and eating right? If you read this book, you will have no more excuses. The author combines a smooth writing style with great information about fitness, sleep, diet, and lifestyle changes that will keep you fit for life. The book is a permanent part of my travel kit. Thanks Kurt!
Rating:
Summary: Invaluable Information
Review: How many times have you hit the road on business with good intentions of working out and eating right? If you read this book, you will have no more excuses. The author combines a smooth writing style with great information about fitness, sleep, diet, and lifestyle changes that will keep you fit for life. The book is a permanent part of my travel kit. Thanks Kurt!
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