Features:
- Plan your customized practice sessions using our pre-designed templates, selecting from our library of poses, or creating your own pose.
- Journal your progress and grow at your own pace.
- View & Print personalized reference lists and study guides.
- Use the Picture Show for reference when you practice or as a quick review anytime.
- Includes over 98 poses plus templates for restorative, dynamic flow, 30 minutes, 60 minutes, 90 minutes, partner focus, pranayama/meditation, morning, evening, labor preparation, and working mom practice sessions!
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