The Method: Jab, Kick & Burn

Rating:
Summary: Not just power-puff!
Review: Yes - when my husband saw me doing this video, he said - "she's a power-puff girl!" Well, I was sweating from head to toe and told him to do the power-puff workout then! :) He tried some of the ab exercises Tracy has at the end during the cool-down, and he couldn't do more than 10 reps of the "frog"! hahaha. Well, I think this video is great -- Tracy does have a very upbeat and perky (power-puff girl-sounding) voice, but she is a very good instructor, clearly describing the moves beforehand and going through them slowly once and then speeing up into the workout. The tape has 3 workouts - each increasing in intensity -- and all together, they are a really good workout. The only thing that I would like to have more of would be a tougher arm workout -- but it is still a good one. After a while, if you workout regularly, the workout becomes pretty easy since you know what's coming next. But, I still opted for it over some of my tougher workout videos - for that very reason. My sister-in-law came to visit us and she worked out with it and took it home with her! So, now I have to get another one! :)

Rating:
Summary: Not just power-puff!
Review: Yes - when my husband saw me doing this video, he said - "she's a power-puff girl!" Well, I was sweating from head to toe and told him to do the power-puff workout then! :) He tried some of the ab exercises Tracy has at the end during the cool-down, and he couldn't do more than 10 reps of the "frog"! hahaha. Well, I think this video is great -- Tracy does have a very upbeat and perky (power-puff girl-sounding) voice, but she is a very good instructor, clearly describing the moves beforehand and going through them slowly once and then speeing up into the workout. The tape has 3 workouts - each increasing in intensity -- and all together, they are a really good workout. The only thing that I would like to have more of would be a tougher arm workout -- but it is still a good one. After a while, if you workout regularly, the workout becomes pretty easy since you know what's coming next. But, I still opted for it over some of my tougher workout videos - for that very reason. My sister-in-law came to visit us and she worked out with it and took it home with her! So, now I have to get another one! :)