Rating: Summary: Beware: a beginner's work-out Review: Don't buy this DVD if you are looking for a more intermediate workout. I am in decent shape, and I barely broke a sweat doing it. Another caveat, this DVD work-out is to a Latin BEAT, there's NO MUSIC. I really like Spanish music, which is why I bought it, but there is just a salsa-sounding synthesized beat in the background that didn't get me too excited about the exercises.
Rating: Summary: Best routine I've tried to date! Review: This workout is exciting. There is approx. 30 mins of kicks and jinga moves, 10 mins of upper body, and 10 minutes of toning. Very challenging and fun! The jinga moves work every muscle and really gets your heart rate high and keeps it there.
I can honestly say, I have tried hundreds of workout videos, and this is one of my favorites. It is definitely my favorite kickboxing video.
