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Rating: 
Summary: Ok, but not as good as other books on Abs.
Review: Everybody wants flatter, firmer Abs. This book does provide good information, but not what I was expecting. The excerises are tiring and if you're not careful, you'll end up sore. I asked my personal trainer about this book and he did not recommend it. Instead he recommended "six pack Abs", I've already read it and I loved it!. He also recommended "Awesome Abs". I already ordered it I can't wait to receive it. As for this book, It's ok. I don't think it targets the right areas. but some of the infrmation provided here are not all bad either.
Rating: 
Summary: Not as good as new books.
Review: I read this book and was very disappointed. After doing the excerises mentioned in this book, you'll end up feeling sore, not only from your stomach, but you're back will hurt. I didn't really see any results after 2 months of everyday exercising because I didn't feel it was targeting all the stomach area. I just finished reading a much better book called "3-minute Ab's". It was much easier to understand, the exercies are eaiser to perform and the only thing that is sore after your abdominal exercise is your stomach(not your back). I have been doing the exercises to this new book for only four weeks and I can see the results already. The best thing is, this book targets the sides of your stomach too, not just the middle.
Rating: 
Summary: Leisa Hart is a rising fitness star, great fitness tips...
Review: This book contains all of the basics on how to flatten the most difficult part of the human body, the ab's. Leisa Hart is a dynamic, easy to follow instructor on video, and now she has done it on print. All techniques are illustrated and explained in a way that makes the beginner comfortable, and an advanced exerciser feel more confident that their doing it right. Leisa Hart needs to write more fitness books, she is a rising star in the fitness world.
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